Important things can get overlooked in the daily hustle. As we approach the end of this year’s first quarter, let’s pause, think, and commit to spending just a little of our time, energy, and attention taking care of what matters.
Change can be hard, especially for those of us who thrive on routine. Let’s talk about ways to adjust to change and minimize the stress when change disrupts our life.
Our ability to purposefully focus on what matters to us plays a key role in creating a more productive and meaningful life. Let’s talk about how we can cultivate our ability to manage our attention and energy.
What is the meaning of (our individual) life? This week we consider the “meaning” part of a meaningfully productive life and why identifying that meaning can benefit us.
