A lack of balance in our lives can lead to increased stress, anxiety, and burnout. Let’s talk about healthy ways to juggle the multiple roles most of us fill in life.
Like many of us, mom and Realtor Sarah Im is searching for a workable balance between work and family. This week she and I talk about that search, and about raising children in a thoughtful and intentional way.
Award-winning author Susan May Warren shares how she gets things done by using a time management approach that keeps rhythm, balance, and the big picture in mind.
For author and leadership coach Puja Madan, one key to living a meaningully productive life is found by tuning in to the rhythms of life, time, & energy.
New Zealand graphic designer and yoga teacher Alissa Smith shares her approach to balancing a life of diverse interests and commitments and being present in whatever you’re doing.
What does it mean to live a balanced life? Is it even possible in the 21st century? In this episode we looked at these questions and considered some steps we can take to figure out what balance is right for us, and how to create it.
