Kris Rice and I chat about how she prioritizes wellness and tends to her most important priorities. (And don’t miss the freebie she’s offering TPW listeners–see the link in the show notes!)
Women’s wellness expert Bridgit Danner shares her tips for developing the habits that will keep us strong, healthy, and productive. (And don’t miss the link for information about her upcoming free online women’s wellness summit!)
Tons of studies show that healthier people are more productive, but modern life makes staying healthy and fit a challenge for all of us. How does health impact our productivity, what are the basics that contribute to good health, and how can we get healthier without spending all our time thinking about it?