Motivation is what drives us to act and keep acting. But internal and external obstacles can sap our motivation and keep us from accomplishing goals. How can we get–and keep–ourselves motivated to keep moving forward?
Understanding why we do what we do is key to taking intentional actions that serve us–and can also help us be more compassionate toward others. If you’re ever frustrated because you do things that don’t make sense in light of your goals and values, you might appreciate this week’s episode of the podcast.
Are you making progress on your goals for this year, or has progress slowed because you’re not consistently taking action? This episode offers ideas on how to reignite your fading motivation so you can keep moving forward to accomplish what matters most to you.
If you want to make a life that matters, where do you start? In this episode we’re looking at 10 essentials to building a meaningfully productive life.
Continuing our Dream to Done mini-series, this time we’re looking at what to do once we’ve created a goal: how to make time to take action on it, and how to motivate ourselves to keep going until we’ve completed it.
Waiting. It’s something that we all have to do–often reluctantly–at times, but so often, we CHOOSE to wait. We tell ourselves that we can’t take action or move forward. Let’s talk about why we need to STOP WAITING and start making progress toward the goals that matter most to us!
What drives us to do — or try? How do you keep yourself moving on a task or project that’s hard? Our motivation matters. So what is it, where does it come from, how do we lose it, and how can we get it back?
Why is it so hard to get ourselves to do the things we most want to do? Few things in life are more exasperating than the way we sometimes sabotage our own goals. In this episode we look at some of reasons we block our own success, and offer some suggestions to address those issues,…
