Big goals are awesome, but here are 14 simple things–small tasks that will take half an hour or less–that you can do this week (or next) to simplify your life and set yourself up for a great year.
21st century life is cram-packed with activity, stress, and tension, and a lot of us have a hard time letting it go long enough to relax, rest, and recharge. Learning to do so, though, will reap dividends in our physical, mental, and emotional health, our creativity, our relationships, and ultimately, in our productivity.
Productivity is a good thing, but there are potential pitfalls we should be aware of in our pursuit of productivity. In this episode we look at seven of those pitfalls, and consider how we can avoid them and stay on track toward making lives that matter.
