This week’s episode is a refresher on the causes and effects of stress, as well as some techniques for minimizing its negative impact on our lives and our productivity.
No matter how much we love our life, sometimes our commitments and obligations (and our thoughts) can weigh us down. This week we’re considering ways we can lighten our load and make our days more manageable and enjoyable
Do you ever feel disappointed in your own productivity? Me too. This week I’m sharing a few thoughts from my heart about productivity, disappointed expectations, and feeling better.
Does distraction interfere with your productivity and keep you from accomplishing all you want to? In episode 243 of The Productive Woman we look at some effects and causes of distraction–and a few solutions.
Many women (and men) are struggling to manage a job, children, a spouse, or life as a single parent. On top of that we’re trying to find time for personal interests (or just to get some sleep). What do you do when it’s all too much?
When the demands of a busy life start to “stress you out,” how do you handle it? It’s important to have a strategy in place when stressful situations arise. Recently when I began to feel overwhelmed by the stress of multiple demands at work, I implemented my Emergency Stress Protocol. I thought I’d share it…
