For author and leadership coach Puja Madan, one key to living a meaningully productive life is found by tuning in to the rhythms of life, time, & energy.
As we enter the last quarter of the year, it seems like a good time to pause, consider what we’ve accomplished so far this year, re-evaluate what we want to do in the time that’s left, and set ourselves up for success in the remaining months of this year.
Sometimes, no matter how organized we are or how carefully we plan, life just takes over and throws way too much at us. When there’s too much to do and not enough time to get it done, we can feel panicky, stressed, and overwhelmed. I’ve developed a simple 15-minute process that can help bring me…
Travel can be stressful, but there are lots of things we can do to make it less so. I asked my connections on Facebook to share some of their favorite tips for productive and stress-free travel, and in this episode I share their tips, as well as some of my own.
Do you find it difficult to say no? I do. The desire to be liked or the sincere desire to help makes it easy to say yes, and sometimes we end up regretting it.
