Getting back into your regular routine after a vacation without sacrificing the relaxation you gained can be a challenge. Here are some thoughts on how (and why) to do it.
21st century life is cram-packed with activity, stress, and tension, and a lot of us have a hard time letting it go long enough to relax, rest, and recharge. Learning to do so, though, will reap dividends in our physical, mental, and emotional health, our creativity, our relationships, and ultimately, in our productivity.
Travel can be stressful, but there are lots of things we can do to make it less so. I asked my connections on Facebook to share some of their favorite tips for productive and stress-free travel, and in this episode I share their tips, as well as some of my own.
